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North Lambton Secondary School Track & Field and Cross Country - Forest, Ontario
you RUN the place
15-17 George St Box 40, Forest, Ontario, N0N 1J0, Canada
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Mitch Emmons
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Mitch Emmons
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My Results
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Rd
F/H#
Mark
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Division
2009 LSSAA Track Championships
100m
14
P
2
12.44c
Senior
4x100m
6
F
2
48.43
Senior
4x400m
11
F
1
4:14.54c
Senior
Discus
10
F
1
30.06m
98'7.25
Senior
Javelin
15
F
1
31.22m
102'5
Senior
2009 St. Patrick's Invitational
Discus
23
F
1
27.75m
91'0.5
Senior
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2009 Results - St. Patrick's Invitational
2009 Results - LSSAA Track Championships
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